Sports Massage Therapist & Running Coach in Basingstoke

My clients’ wellbeing is always my top priority. Since the Covid-19 pandemic, I have implemented a number of new measures to ensure the safety of my sports massage clients, complying fully with government guidelines and those of my professional body. For more details of my full Covid Policy, please click here.

Hello, my name is Shelley, and welcome!

I am a professional Running Coach and (Sports and Remedial) Massage Therapist in Basingstoke. I help people achieve their running aspirations and appreciate the benefits of sports massage therapy.

How can I help you?

Running Coach Basingstoke

Dream.Believe.Achieve

Running coach service which helps you develop your running abilities and become the best version of you; as a runner and as an athlete, and ultimately to achieve your running aspirations.

UK Athletics Level 2 Coaching In Running Fitness (Endurance)
Online Personal Run Coaching Plans from 0k – 100k+
Running Technique Analysis (Runner’s MOT)
Coached 1:2:1 Sessions

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Sports Massage Therapist Basingstoke

Relax.Recover.Rehabilitate

Sports massage treatment which can help you overcome muscular dysfunction as a result of posture, occupational stress or sporting activity. Sports massage can help you maintain performance, recover from training, and prevent injury.

BTEC Level 5 Professional Diploma in Soft Tissue Therapy (Sports and Remedial Massage)
Optimise recovery whilst training – ease tired and damaged muscles.
Alleviate the effects of stress and tension.
Help increase flexibility, improve posture and improve blood flow and circulation

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