Hot Stone Massage is a complementary therapy which uses hot stones to enable the tissues and muscles to relax and allow deeper treatment, combined with Sports Massage techniques.

Massage techniques are initially used to located areas of muscular tension with hot stones then being applied and utilised in the treatment providing heat, warmth and a sense of comfort.

As a qualified Hot Stone Massage Therapist, I use this therapy in conjunction with Sports Massage, and it can help with:

• Relieving muscle tension and pain (heat has long been associated with easing muscle tension and pain. It helps increase blood flow to the affected area, can reduce muscle spasms, enhance flexibility and improve range of motion).
• Reducing stress and anxiety.
• Promoting sleep (massage is thought to promote a more restorative night’s rest).

Every Hot Stone treatment is unique and will be tailored to your needs.

Hot Stone & Sports Massage

Ideal for clients who are looking to benefit from the combined use of Hot Stone Massage together with Sports Massage therapists.

How it works?

• Completion of online consultation form.
• Hot Stone treatment is discussed and any questions arising discussed.
• Use of Hot Stone and Sports Massage to help you reach your treatment goals.
• Contact and honest feedback from you, the client, within the following couple of days.
• For the treatment you should wear loose, comfortable clothing and underwear. Blankets will be used appropriately to cover you, to shield your clothing from the massage lotion and protect your modesty.

£50 (60 minute appointment)

£75 (90 minute appointment)